Listen "Introduction, get to know us! "
Episode Synopsis
In the first episode Kate and Natalie introduce their new well-being podcast. They chat about themselves, what brought them into the wellness area and give you a sneak peak as to what’s to follow for the following episodes.
More episodes of the podcast ALL THINGS WELL-BEING
Inner critic
21/03/2021
Setting boundaries
07/03/2021
Self-care
01/03/2021
Reiki healing
21/02/2021
Nutrition basics
14/02/2021
Life purpose
07/02/2021
Values
31/01/2021
New Year’s resolutions
17/01/2021
Eating around the festive season
23/12/2020
Generational gaps
13/12/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.