Episode Synopsis "OCD (obsessive compulsive disorder) "

In this episode Kate and Natalie talk about OCD, what this condition is and how one might be affected by it. Natalie shares her personal experience with the condition. With this episode they aim to break the stigma around a commonly misunderstood mental health issue.

Listen "OCD (obsessive compulsive disorder) "

More episodes of the podcast ALL THINGS WELL-BEING

• Inner critic
• Setting boundaries
• Self-care
• Reiki healing
• Nutrition basics
• Life purpose
• Values
• New Year’s resolutions
• Eating around the festive season
• Generational gaps
• Feminine & masculine energies
• Social media & our mental health
• Burnout
• Food and mental health during winter
• OCD (obsessive compulsive disorder)
• Meditation
• Pandemic & our mental health
• Introduction, get to know us!