Episode 8: The Importance of Support, Part I: Interview With Group Fitness Instructor Trish Watson

12/04/2021 30 min Temporada 1 Episodio 8

Listen "Episode 8: The Importance of Support, Part I: Interview With Group Fitness Instructor Trish Watson"

Episode Synopsis

An interview with a fitness instructor, Trish Watson, in talking about the importance of having support to help maintain balance in all aspects of health. Trish is a certified MixxedFit, Xtreme Hip Hop, and newly certified AFAA (Athletics and Fitness Association of America) group fitness instructor out of the Rock Hill, SC area. You can follow Trish on Facebook at https://www.facebook.com/trish.watson.9212