An interview with another one of my motivational, encouraging fitness instructors Marcy Little, to follow up on talking about the importance of having support to help maintain balance in all aspects of health. Marcy is a certified group fitness instructor with specialized certifications in Zumba & cardio dance, step, and aqua fitness. She is also a licensed personal trainer. Marcy teaches classes primarily through Upper Palmetto YMCA. You can follow and reach out to Marcy on Facebook at: https://www.facebook.com/marcy.little.10 
ANNOUNCEMENTS: I will be taking a 1-2 month hiatus from the podcast. In the meantime you can listen to previous episodes. You can always reach me at [email protected] if you want to provide suggestions, comments, or ideas. 

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