Episode Synopsis "Episode 2: Acknowledging Your Inner Struggles"

Touching on the importance in acknowledging and accepting your inner struggles and your mental health, so you can take control and power back and not allow unacceptance affect your overall health.

Listen "Episode 2: Acknowledging Your Inner Struggles"

More episodes of the podcast A Passion for Health

• Episode 9: The Importance of Support, Part II: Interview With Group Fitness Instructor Marcy Little
• Episode 8: The Importance of Support, Part I: Interview With Group Fitness Instructor Trish Watson
• Episode 7: Self Validation of Your Emotions and Feelings
• Episode 6: Balancing and Not Codepending
• Notice of Hiatus
• Episode 5: Embracing Your Unique Journey
• Episode 4: Take The Time To Refocus
• Episode 3: Stop Seeking Outside Validation
• Episode 2: Acknowledging Your Inner Struggles
• Episode 1: Introduction