Episode Synopsis "Episode 7: Self Validation of Your Emotions and Feelings"
It's important to acknowledge your feelings and emotions. Don't be afraid to face!
Listen "Episode 7: Self Validation of Your Emotions and Feelings"
More episodes of the podcast A Passion for Health
- Episode 9: The Importance of Support, Part II: Interview With Group Fitness Instructor Marcy Little
- Episode 8: The Importance of Support, Part I: Interview With Group Fitness Instructor Trish Watson
- Episode 7: Self Validation of Your Emotions and Feelings
- Episode 6: Balancing and Not Codepending
- Notice of Hiatus
- Episode 5: Embracing Your Unique Journey
- Episode 4: Take The Time To Refocus
- Episode 3: Stop Seeking Outside Validation
- Episode 2: Acknowledging Your Inner Struggles
- Episode 1: Introduction