Episode Synopsis "Episode 3: Stop Seeking Outside Validation"

A reminder that in order to gain that true, genuine satisfaction that many of us desire, you should seek your own validation instead of the validation and approval of others.

Listen "Episode 3: Stop Seeking Outside Validation"

More episodes of the podcast A Passion for Health

• Episode 9: The Importance of Support, Part II: Interview With Group Fitness Instructor Marcy Little
• Episode 8: The Importance of Support, Part I: Interview With Group Fitness Instructor Trish Watson
• Episode 7: Self Validation of Your Emotions and Feelings
• Episode 6: Balancing and Not Codepending
• Notice of Hiatus
• Episode 5: Embracing Your Unique Journey
• Episode 4: Take The Time To Refocus
• Episode 3: Stop Seeking Outside Validation
• Episode 2: Acknowledging Your Inner Struggles
• Episode 1: Introduction