Episode Synopsis "8. Overcoming Holiday Guilt "
Hey guys, Today’s episode is all about how I'm trying to overcome holiday guilt. Holidays has resulted in me going and eating out, sleeping over at friends houses, sleeping a little later than usual and maybe missing a few workouts. This all has made me feel a little bit guilty but hopefully we can get through this together. Checkout my Instagram: https://www.instagram.com/skaftebites/?hl=en My Tiktok: https://www.tiktok.com/@skaftebites?lang=en
Listen "8. Overcoming Holiday Guilt "
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