8. Overcoming Holiday Guilt

14/01/2021 23 min

Listen "8. Overcoming Holiday Guilt "

Episode Synopsis

Hey guys,
Today’s episode is all about how I'm trying to overcome holiday guilt. Holidays has resulted in me going and eating out, sleeping over at friends houses, sleeping a little later than usual and maybe missing a few workouts. This all has made me feel a little bit guilty but hopefully we can get through this together. 
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