6. What does "balance" actually mean?

03/12/2020 24 min

Listen "6. What does "balance" actually mean?"

Episode Synopsis

Hey Guys,
Today’s episode I talk all about staying balanced. I don’t support any fad diets as I find they can be super restrictive for people. I’m not a professional but here is my experience with 3 stories that changed my whole perspective on eating healthy and staying fit.
I hope you all enjoy!
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