Episode Synopsis "7. Lessons Learnt in 2020"

Today I wrap up 2020 with all the lesson you guys have learnt this year and shared with me. I discuss how to stop giving a f about things, how to be more confident, how skinny doesn't always make you happy, how you should never take time spent with others for granted and how to live every day like it's your last. I hope you guys learn lots from this and enjoy todays episode! Checkout my Instagram: https://www.instagram.com/skaftebites/?hl=en My Tiktok: https://www.tiktok.com/@skaftebites?lang=en

Listen "7. Lessons Learnt in 2020"

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• 5. Answering your questions with clinical nutritionist Mollie Caughey-Wade
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• 3. Binge Eating Disorder, with Dietitian Cassie Slaney
• 2. Let's Play 21 Questions
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