Zen talks

Por: Victor Padilla
Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
41 episodios disponibles

Latest episodes of the podcast Zen talks

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It’s OKAY to be Vulnerable (A Love Note) 12/12/2021
It’s not fair (Meditation for Grief & Loss) 05/12/2021
If you’re losing hope, TRY THIS. 28/11/2021
Fake it until you make it 20/11/2021
Let Go & Let God 13/11/2021
Shift The Focus; Shift Your Life 06/11/2021
Be Your Own Healer [Season 2] 06/11/2021
Come back to your senses (mindfulness of the prezent moment) Guided Meditation 22/08/2021
Blast to the Past — inner child healing meditation 24/07/2021
Crown Chakra Healing — Becoming ONE 10/07/2021
Guided (Energy Healing) Meditation— releasing ALL negative energy from within 24/05/2021
Heal Your Throat Chakra — Open Awareness Guided (Mindfulness) Meditation 09/05/2021
Breathe & Listen: A Guided Meditation To Clear Away Negative Energy & Welcome In Peace & Calm 24/04/2021
Guided Insight Meditation (Coaching session) — Focus & Inner Clarity 28/03/2021
Guided Meditation For Calm & Deep Relaxation 21/03/2021
Living w intentions — how to create the life you deserve 14/03/2021
Heart-Centered, Energy Healing, Mindfulness Guided Meditation 26/02/2021
An unconventional approach to mindfulness 21/02/2021
The Answer To Our Suffering Is Found Here 21/02/2021
Mindfulness Of The Breath (Guided Meditation) 25/01/2021
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