After recording this, editing, then finalizing it, is when I noticed the episode was 3:33 long and I couldn’t help but smile because I’m so BIG on synchronicities, so I loved seeing that. In this episode, I talk about the two most important things I cultivated in my life to help reduce my own suffering. And I believe this is the antidote the world needs to reduce all suffering. I’m very much a beginner podcaster lol. So excuse the sounds in the background that you may here. The audio quality overall isn’t that bad. I think you’ll really enjoy the episode. Let me know what you think. And thanks for listening!

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