Listen "Guided Insight Meditation (Coaching session) — Focus & Inner Clarity "
Episode Synopsis
In this (special edition) episode of zen talks, I share a mini session of what meditation coaching looks like. This is a guided practice that integrates coaching with meditation by helping you to cultivate a sense of calm, focus, & inner clarity to then gain the insight you need so that you can continue to create the life you deserve. If this is something you feel you can benefit from, please take the time to practice along!
More episodes of the podcast Zen talks
Are you…stuck?
06/11/2022
Shifting OUT of SHAME
30/10/2022
It’s YOUR game now— YOU make the rules
09/10/2022
Living Fast and Slow
17/09/2022
This ONE Thing Is Ruining Your Life
29/08/2022
Realizing How To Let Go
21/08/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.