Episode Synopsis "ZfEL 34: Guided Meditation - Being in Your Meditation Space (Special Meditation for Everyday Life Guided Meditation Episode)"

This weeks talk episode is replaced by a special guided meditation episode to accompany my new Meditation for Everyday Life video series, which was just released this week, on how to create and stick to a strong and consistent daily meditation practice amid the chaos and busyness of everyday life. This guided meditation is a preview of my full Meditation for Everyday Life course program.Sign up at meditationforeverydaylife.com to get access to the first video in the series.Also, make sure to listen to this weeks guided meditation, ZfEL #35: Guided Meditation - Mindful Smiling.Thank you for listening and let me know what you think. :)2 Ways to Support the Podcast:1. Go to ThisMomentBook.com to buy my new book, This Moment: How to Live Fully and Freely in the Present Moment.2. Go to Buddhaimonia.com/support if youd like to become a supporting member of the podcast and blog by giving a recurring or one-time donation.Thank you for listening. Go to Buddhaimonia.com to read my weekly blog as well as guides, books, and other resources and Buddhaimonia.com/newsletter to sign up to the weekly newsletter and get my free eBook The Little Book of Mindfulness.

Listen "ZfEL 34: Guided Meditation - Being in Your Meditation Space (Special Meditation for Everyday Life Guided Meditation Episode)"

More episodes of the podcast Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation | Finding Peace in the Pr

• ZfEL 39: Guided Meditation - Rise with the Sun (a Guided Morning Meditation)
• ZfEL 37: Guided Meditation - Zazen
• ZfEL 37: Guided Meditation - Zazen
• ZfEL 35: Guided Meditation - Mindful Smiling
• ZfEL 34: Guided Meditation - Being in Your Meditation Space (Special Meditation for Everyday Life Guided Meditation Episode)
• ZfEL 31: Guided Meditation - Mindful Walking
• ZfEL 14: How to Adapt to Lifes Curveballs and Go with the Flow
• ZfEL 12: How to Live More Mindfully in the Modern World: 10 Keys to Reducing Distractions, Combatting Busyness, and Finding the Present Mome
• ZfEL 11: Guided Meditation - Mindful Refresh: A Guided Morning Meditation
• ZfEL 10: How to Start Fresh in Every Moment with Mindfulness Practice
• ZfEL 9: Guided Meditation - Zazen (The Zen Sitting Practice of Mindfulness Meditation)
• ZfEL 7: Guided Meditation - Going Home