Episode Synopsis "EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD"

Thank you for tuning into today’s episode. In this episode I discuss the significance of mental health in regards to the severity of trauma and how it causes a shift in our lives. Please stop by and give a listen!

Listen "EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD"

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• EPISODE SIXTEEN : WHAT YOUR ZODIAC SIGN SAYS ABOUT YOU
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• EPISODE THIRTEEN : IT’S OKAY TO ASK FOR HELP
• EPISODE TWELVE : TAKING A STEP BACK
• EPISODE ELEVEN: LOOK HOW FAR YOU’VE COME
• EPISODE TEN: IT’S OKAY TO NOT BE OKAY
• EPISODE NINE: LEARN TO LOVE, NOT HATE
• EPISODE EIGHT: ADVERSITY, INTRODUCING THE PATH OF ENLIGHTENMENT
• EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD
• EPISODE SIX : GRATITUDE, LEARNING TO BE THANKFUL
• EPISODE FIVE: LOVE & TRUST, BE SMART WITH YOUR HEART
• EPISODE FOUR: STRESS, STRESS, STRESS
• EPISODE THREE: LOVING YOURSELF, THE CHAMPION WITHIN
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