Episode Synopsis "EPISODE TWO: THE REALITY OF ANXIETY"

Hello there! Thank you for tuning into the second episode of YOU’RE NOT ALONE, I’M HERE WITH YOU. For this episode, I’ll be diving right into the topic of mental health through the discussion of anxiety. Tune in to hear my tips for coping with anxiety and how I’ve thought my way through! Thank you for listening!

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More episodes of the podcast YOU’RE NOT ALONE... I’M HERE WITH YOU

• EPISODE SEVENTEEN : DON’T GIVE BULLIES WHAT THEY WANT
• EPISODE SIXTEEN : WHAT YOUR ZODIAC SIGN SAYS ABOUT YOU
• EPISODE FIFTEEN : WHAT IT FEELS LIKE BEING AN EMPATH
• EPISODE FOURTEEN : IT’S SAFE TO BE HAPPY
• EPISODE THIRTEEN : IT’S OKAY TO ASK FOR HELP
• EPISODE TWELVE : TAKING A STEP BACK
• EPISODE ELEVEN: LOOK HOW FAR YOU’VE COME
• EPISODE TEN: IT’S OKAY TO NOT BE OKAY
• EPISODE NINE: LEARN TO LOVE, NOT HATE
• EPISODE EIGHT: ADVERSITY, INTRODUCING THE PATH OF ENLIGHTENMENT
• EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD
• EPISODE SIX : GRATITUDE, LEARNING TO BE THANKFUL
• EPISODE FIVE: LOVE & TRUST, BE SMART WITH YOUR HEART
• EPISODE FOUR: STRESS, STRESS, STRESS
• EPISODE THREE: LOVING YOURSELF, THE CHAMPION WITHIN
• EPISODE TWO: THE REALITY OF ANXIETY
• EPISODE ONE : FEELING ALONE