Episode Synopsis "EPISODE FOUR: STRESS, STRESS, STRESS"

Thank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU: MENTAL HEALTH AND SELF-LOVE PODCAST. This episode, I discuss the struggles on coping with stress on a daily basis. I share my methods of overcoming the odds places before us all, and the answers to achieving relief! Be sure to tune in for this revelation!

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More episodes of the podcast YOU’RE NOT ALONE... I’M HERE WITH YOU

• EPISODE SEVENTEEN : DON’T GIVE BULLIES WHAT THEY WANT
• EPISODE SIXTEEN : WHAT YOUR ZODIAC SIGN SAYS ABOUT YOU
• EPISODE FIFTEEN : WHAT IT FEELS LIKE BEING AN EMPATH
• EPISODE FOURTEEN : IT’S SAFE TO BE HAPPY
• EPISODE THIRTEEN : IT’S OKAY TO ASK FOR HELP
• EPISODE TWELVE : TAKING A STEP BACK
• EPISODE ELEVEN: LOOK HOW FAR YOU’VE COME
• EPISODE TEN: IT’S OKAY TO NOT BE OKAY
• EPISODE NINE: LEARN TO LOVE, NOT HATE
• EPISODE EIGHT: ADVERSITY, INTRODUCING THE PATH OF ENLIGHTENMENT
• EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD
• EPISODE SIX : GRATITUDE, LEARNING TO BE THANKFUL
• EPISODE FIVE: LOVE & TRUST, BE SMART WITH YOUR HEART
• EPISODE FOUR: STRESS, STRESS, STRESS
• EPISODE THREE: LOVING YOURSELF, THE CHAMPION WITHIN
• EPISODE TWO: THE REALITY OF ANXIETY
• EPISODE ONE : FEELING ALONE