Ep 8; Fat loss and Regaining Health as a Busy Working Mum, TOP TIPS from my client Holly

02/11/2023 41 min Temporada 1 Episodio 8

Listen "Ep 8; Fat loss and Regaining Health as a Busy Working Mum, TOP TIPS from my client Holly"

Episode Synopsis

Holly has been my client for 2 years and came to me fed up with how she was feeling in herself and her body....scared she was just going to be another diabetic statistic.

Holly shares some of her top tips that she has found help to drop an amazing 19kg.

You can find holly at holls1980 over on instagram, she's always happy to help support anyones fitness journey.

More episodes of the podcast Wellness With a Gynae Nurse