Listen "Ep 2; 5 Misinformation women's health posts i saw on instagram today"
Episode Synopsis
5 Misinformation posts i saw on instagram today;
1) We need a different approach for fat loss in the menopause
2) Gluten free diet to boost fertility
3) Neat is better than HIIT for happy hormones
4)Fasting helps reset our hormones.
5) We need things to detox our bodies.
1) We need a different approach for fat loss in the menopause
2) Gluten free diet to boost fertility
3) Neat is better than HIIT for happy hormones
4)Fasting helps reset our hormones.
5) We need things to detox our bodies.
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