Listen "When Facing Problems"
Episode Synopsis
This exercise will help you look into your own problems solving strategies. It willhelp you find alternative and more efficient ways of looking at problems, so you don’thave to reach for a cigarette when you are struggling. This exercise begins with some relaxtion, before going in to the visualisations. Please practice it every day for a week.
More episodes of the podcast Visualisations To Quit Smoking
Smoking For Pleasure
29/09/2019
When Stressed
28/07/2019
At Home
28/07/2019
At Work
28/07/2019
In The Pub
28/07/2019
Introduction
28/07/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.