Listen "At Home"
Episode Synopsis
This exercise will help you to manage taking control in a situation when someone wants to smoke in your own home. It can also help to stay strong in commitment to your goal when someone is challenging your choice. Please practice it every day for a week.
More episodes of the podcast Visualisations To Quit Smoking
Smoking For Pleasure
29/09/2019
When Facing Problems
25/08/2019
When Stressed
28/07/2019
At Work
28/07/2019
In The Pub
28/07/2019
Introduction
28/07/2019