When Stressed

28/07/2019 5 min
When Stressed

Listen "When Stressed"

Episode Synopsis

This exercise will help you to manage your general stress and feel calmer in difficult situations which would normally trigger you to smoke. Please practice it every day for a week.

More episodes of the podcast Visualisations To Quit Smoking

At Home 28/07/2019
At Work 28/07/2019
In The Pub 28/07/2019
Introduction 28/07/2019