ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Smoking For Pleasure"
Episode Synopsis
This exercise begins with some relaxtion, before going in to the visualisations.This exercise will help you redirect your thinking about smoking and change the way yousee it. It will also help you to find alternatives to smoking, when you are craving it. Pleasepractice it every day for a week.
More episodes of the podcast Visualisations To Quit Smoking
When Facing Problems
25/08/2019
When Stressed
28/07/2019
At Home
28/07/2019
At Work
28/07/2019
In The Pub
28/07/2019
Introduction
28/07/2019
In God we trust