Episode Synopsis "In The Pub"

This exercise will help you to manage your cravings and habit when out with your friends in a pub or during a party. Please practice it every day for a week.

Listen "In The Pub"

More episodes of the podcast Visualisations To Quit Smoking

• Smoking For Pleasure
• When Facing Problems
• When Stressed
• At Home
• At Work
• In The Pub
• Introduction