Racing 70.3 East London this weekend? Here's all you need to know...

TRI with Coach Parry
24/01/2019 6 min
Racing 70.3 East London this weekend? Here's all you need to know...

Listen "Racing 70.3 East London this weekend? Here's all you need to know..."

Descargar episodio Ver en sitio original

Episode Synopsis

Are you racing IronMan 70.3 East London this weekend? Its known as one of the toughest 70.3 routes in the world. Have a listen to Rudolf and Brad to help calm your nerves as they discuss all you need to know for race day, from what to expect from the route and how to pace your race. 

If youre looking for triathlon specific coaching, have a look at our CoachParry Online Training Platform - a full library of training programs from sprint to IronMan distance and access to Rudolf and the rest of the CoachParry team in our members only forum. CLICK HERE to check it out! · Coach Parry

More episodes of the podcast TRI with Coach Parry

Unfinished Business - Charmaine Botha's one on one coaching call 10/07/2019
Tips to improve your open water swimming 14/02/2019
How to approach your nutrition for an Olympic distance triathlon 07/02/2019
Top recovery tips for triathletes 31/01/2019
Should I join a triathlon training group or is it better to go solo? 13/12/2018
What percentage split should I spend on each discipline when training for triathlon 06/12/2018
My heart rate numbers are not matching my training effort - What does this mean? 29/11/2018
Nutrition during the swim? How do I ensure I am getting all the nutrition needed? 15/11/2018
Nutrition tips to get you through a tough morning of training 01/11/2018
Triathlon Swimming Drills for Beginners 25/10/2018
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA