Episode Synopsis "Triathlon Swimming Drills for Beginners"

Welcome to the very first edition of TRI with Coach Parry. Today we welcome our triathlon coach Rudolf Naude onto the podcast to talk about swimming drills for beginner triathletes. Coach Parry

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More episodes of the podcast TRI with Coach Parry

• Unfinished Business - Charmaine Botha's one on one coaching call
• Tips to improve your open water swimming
• How to approach your nutrition for an Olympic distance triathlon
• Top recovery tips for triathletes
• Racing 70.3 East London this weekend? Here's all you need to know...
• Should I join a triathlon training group or is it better to go solo?
• What percentage split should I spend on each discipline when training for triathlon
• My heart rate numbers are not matching my training effort - What does this mean?
• Nutrition during the swim? How do I ensure I am getting all the nutrition needed?
• Nutrition tips to get you through a tough morning of training
• Triathlon Swimming Drills for Beginners