Episode Synopsis "What percentage split should I spend on each discipline when training for triathlon"
What percentage split per discipline is needed when training for a 70.3 triathlon? On today's episode of TRI with CoachParry, Rudolf and Brad discuss the breakdown of how you should spend your time training for your first 70.3 triathlon event. · Coach Parry
Listen "What percentage split should I spend on each discipline when training for triathlon"
More episodes of the podcast TRI with Coach Parry
- Unfinished Business - Charmaine Botha's one on one coaching call
- Tips to improve your open water swimming
- How to approach your nutrition for an Olympic distance triathlon
- Top recovery tips for triathletes
- Racing 70.3 East London this weekend? Here's all you need to know...
- Should I join a triathlon training group or is it better to go solo?
- What percentage split should I spend on each discipline when training for triathlon
- My heart rate numbers are not matching my training effort - What does this mean?
- Nutrition during the swim? How do I ensure I am getting all the nutrition needed?
- Nutrition tips to get you through a tough morning of training
- Triathlon Swimming Drills for Beginners