ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ultra Training: 2018 Western States 100 Recap + Training Questions with Coach Stephanie Howe Violett, June 2018"
Episode Synopsis
In this podcast, Coach Stephanie and Dimity discuss Stephanie's recent 6th place finish in the grueling Western States 100—and why her strong finish was a bit of a disappointment. Then Stephanie puts on her coaching cap, and answers a variety of training questions, including pacing in the heat and running race paces during long runs.
More episodes of the podcast Train Like A Mother
Heart + Sole: Race Day Q + A
20/09/2019
In God we trust