Training Q + A with Coach Amanda Loudin, April 2018

26/04/2018 51 min
Training Q + A with Coach Amanda Loudin, April 2018

Listen "Training Q + A with Coach Amanda Loudin, April 2018"

Episode Synopsis

Train Like a Mother Running Coach Amanda Loudin talks through injuries—and why racing on one isn't a great idea—as well as how to deal with a persnickity GI on race day. (Thumb's up to peppermint gum; thumb's down to caffeinated gels.)