Listen "Training Q + A with Coach Amanda Loudin, April 2018"
Episode Synopsis
Train Like a Mother Running Coach Amanda Loudin talks through injuries—and why racing on one isn't a great idea—as well as how to deal with a persnickity GI on race day. (Thumb's up to peppermint gum; thumb's down to caffeinated gels.)
More episodes of the podcast Train Like A Mother
Heart + Sole: Race Day Q + A
20/09/2019