Episode Synopsis "Episode 12- Me and Scott’s 1st Date"

Those first date jitters!! Having anxiety and having to date are just two things that don’t really go together. But in this episode I share how I never felt more NOT alone in all of my life, than the moment Scott shared his story with me. I take you on our 1st date and how that date turned into our forever.

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More episodes of the podcast thrIV’Ed

• Episode 13- Seasons of Change
• Episode 12- Me and Scott’s 1st Date
• Episode 11- A Special Guest
• Episode 10- Ask for Help
• Episode 9- Lessons learned through tragic news
• Episode 8- Remembering Where You Came From
• Episode 7- 10 Practical Steps to Embrace Your Mental Health
• Episode 6- Honor the Struggle
• Episode 5- Change Your Mindset, Change Your Life
• Episode 4: Anchor Thoughts
• Episode 3- Identifying Your Triggers
• Episode 2- The Connection Between Worry & Anxiety
• Episode 1- My Story in Living with Anxiety