Episode Synopsis "Episode 8- Remembering Where You Came From"

Often times we don’t appreciate our struggles in our own personal journey because we are already accomplishing that thing, that hard thing that kept us from thriving in the first place. In this episode I share the one phrase my grandmother said to me that made me sit a little bit taller in the driver’s seat!

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More episodes of the podcast thrIV’Ed

• Episode 13- Seasons of Change
• Episode 12- Me and Scott’s 1st Date
• Episode 11- A Special Guest
• Episode 10- Ask for Help
• Episode 9- Lessons learned through tragic news
• Episode 8- Remembering Where You Came From
• Episode 7- 10 Practical Steps to Embrace Your Mental Health
• Episode 6- Honor the Struggle
• Episode 5- Change Your Mindset, Change Your Life
• Episode 4: Anchor Thoughts
• Episode 3- Identifying Your Triggers
• Episode 2- The Connection Between Worry & Anxiety
• Episode 1- My Story in Living with Anxiety