Episode Synopsis "Episode 13- Seasons of Change"

Do you change from season to season? Does your mood get effected by the change in weather or the change in darkness vs lightness? In this episode I explain the different seasons that we all go through within our lives and how being patient in all of them, will have you blooming into the person you are destined to be.

Listen "Episode 13- Seasons of Change"

More episodes of the podcast thrIV’Ed

• Episode 13- Seasons of Change
• Episode 12- Me and Scott’s 1st Date
• Episode 11- A Special Guest
• Episode 10- Ask for Help
• Episode 9- Lessons learned through tragic news
• Episode 8- Remembering Where You Came From
• Episode 7- 10 Practical Steps to Embrace Your Mental Health
• Episode 6- Honor the Struggle
• Episode 5- Change Your Mindset, Change Your Life
• Episode 4: Anchor Thoughts
• Episode 3- Identifying Your Triggers
• Episode 2- The Connection Between Worry & Anxiety
• Episode 1- My Story in Living with Anxiety