ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "My Fitness Journey pt 2"
Episode Synopsis
Here is part two of my fitness journey. I carry on where I left off, taking you through the second half of my life in fitness, from secondary school onwards. Again, at each stage I cover some of the highs and lows that I experienced and the lessons that I learned. Enjoy! x
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My Fitness Journey pt 1
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How to Age Gracefully pt 2
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How to Age Gracefully Pt 1
01/06/2025
Making Fitness a Lifestyle
26/05/2025
Overcoming Mental Barriers
19/05/2025
My Weight Cut
11/05/2025
Busting Myths on Weightlifting Over 50
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Thoughts on Fitness
27/04/2025
In God we trust