ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "My Fitness Journey pt 1"
Episode Synopsis
In this two-part series, I cover my own fitness journey in chronological order, starting from early childhood. At each stage I reflect on the highs, the lows, and the lessons I learned, which can be applied to our lives to improve our relationship with fitness. This was a fantastic opportunity for me to be a little bit more personable and to share more of myself with the listener. Enjoy! x
More episodes of the podcast Thoughts on Fitness
My Fitness Journey pt 2
20/07/2025
How to Age Gracefully pt 2
08/06/2025
How to Age Gracefully Pt 1
01/06/2025
Making Fitness a Lifestyle
26/05/2025
Overcoming Mental Barriers
19/05/2025
My Weight Cut
11/05/2025
Busting Myths on Weightlifting Over 50
04/05/2025
Thoughts on Fitness
27/04/2025
In God we trust