The ZA Training Podcast

The ZA Training Podcast

Por: Zayb Abbas
Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health

If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!
64 episodios disponibles

Latest episodes of the podcast The ZA Training Podcast

Mostrando página 3 de 4

Intermittent Fasting & Keto for weight loss, the Asian culture and busy mums! Not to be missed! 29/01/2020
The absolute basics of weight loss! If you have no idea where to start, please listen to this! 14/01/2020
Our membership site! Lose fat, build muscle, get lean and toned all for £9.99 per month! 16/12/2019
Losing those bulky legs and stubborn arms. Listen to this episode if you struggle with stubborn fat! 02/12/2019
Muscle and why it is so important for all women who want long-term, sustainable weight loss! 06/11/2019
A woman’s beginners guide to weight loss - very important episode! 03/10/2019
Fast Weight Loss - How it happens and what it can do for you! 15/09/2019
Losing weight whilst living in a joint family - how to do it. 04/09/2019
Answering your questions. PCOS, bingo wings and healthy snacks are just a few things i discuss. 26/08/2019
Keto - what does it do? Can you use it for quicker weight loss? I’ll explain it all! 14/08/2019
Losing the baby weight - how to lose it properly! 30/07/2019
Living the Desi lifestyle and losing weight - 3 Key things you need to get amazing results! 25/07/2019
What to do when you are stuck and can’t lose any more weight - worth a listen! 15/07/2019
Low carbs. Does it work? Listen to this episode and I’ll be honest about it. 07/07/2019
Don’t want to pay for a gym membership? You don’t have to! Listen to this podcast and I’ll explain. 25/05/2019
What should you be doing to maintain your weight and make the most of Ramadan? I explain it all! 29/04/2019
Supplements that help you lose weight - not to be missed! 05/04/2019
If you are a woman and are struggling to lose weight, please listen to this podcast! 25/03/2019
Intermittent fasting - does it work? 10/03/2019
Why you aren’t losing the fat the way you want. 25/02/2019
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