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Listen "Reading Half Marathon 'It's nearly here!' Special - The Twyford Health Club Podcast"
Episode Synopsis
The March edition of The Twyford Health Club podcast is perfect for those entering the last weeks of training for The Reading Half Marathon. It has all kinds of advice for the last week before the race, the day of the race, and the race itself. Including nutrition, preparation, tactics and logistics! Also available as a 'visually enhanced' podcast on Youtube.
More episodes of the podcast The Twyford Health Club Podcast
Training Tips For The Half Marathon - Part 2
29/01/2018
Training Tips For The Half Marathon - Part 1
23/01/2018
How to get in shape after Christmas - part 1
16/11/2017
Spinning at the Gym - Advice, Tips etc
09/11/2017
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