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Listen "Training Tips For The Half Marathon - Part 2"
Episode Synopsis
This time, Jodie & George with their advice for for those getting ready for their first half-marathon. They talk training, planning and recovery. Ideal for those training for the Reading Half Marathon, or indeed any long distance race.
More episodes of the podcast The Twyford Health Club Podcast
Training Tips For The Half Marathon - Part 1
23/01/2018
How to get in shape after Christmas - part 1
16/11/2017
Spinning at the Gym - Advice, Tips etc
09/11/2017
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