Episode Synopsis "Episode 2- The Thought Diaries- The traumatic impact of swine flu and hospitalisation. "

In this episode, I discuss with Lindy Paterson her experience of contracting swine flu and how it led to the development of traumatic symptoms.  Lindy is now a yoga teacher and the main message of her story is that despite experiencing a traumatic event, it is still possible to lead a fulfilling and meaningful life.  If you would like to read her story you can do so here: https://www.traumahealinguk.org/trauma-and-physical-illness  Lindy has been involved in helping me to set up a charity for trauma survivors and we are currently looking for trustees who are passionate about mental health and making a real difference. If you are interested, please email me on [email protected] or visit https://www.traumahealinguk.org/become-a-trustee to find out more. 

Listen "Episode 2- The Thought Diaries- The traumatic impact of swine flu and hospitalisation. "

More episodes of the podcast The Thought Diaries

• Ep 7- Exploring the Impact of Cyber Security Threats on Mental Health.
• Episode 6- Exploring an exciting new approach to treating depression
• Episode 5- Exploring why conflict occurs
• Episode 4- The importance of nutrition and physical activity on mental health
• Episode 3- Part 2: The importance of humour and mindset
• Episode 3- Part 1: What is stress and how do you manage it?
• Episode 2- The Thought Diaries- The traumatic impact of swine flu and hospitalisation.
• Episode 1- The Thought Diaries- Exploring the impact of trauma on our sense of self