A podcast dedicated to exploring mental health, trauma and neuroscience

Latest episodes of the podcast The Thought Diaries

• Ep 7- Exploring the Impact of Cyber Security Threats on Mental Health.
• Episode 6- Exploring an exciting new approach to treating depression
• Episode 5- Exploring why conflict occurs
• Episode 4- The importance of nutrition and physical activity on mental health
• Episode 3- Part 2: The importance of humour and mindset
• Episode 3- Part 1: What is stress and how do you manage it?
• Episode 2- The Thought Diaries- The traumatic impact of swine flu and hospitalisation.
• Episode 1- The Thought Diaries- Exploring the impact of trauma on our sense of self