Episode 15 - Cardio vs Strength Training

Episode 15 - Cardio vs Strength Training

The Strong, Healthy, Happy Podcast!

02/02/2022 7:00AM

Episode Synopsis "Episode 15 - Cardio vs Strength Training"

Why is it important to work both our cardiorespiratory and musculoskeletal systems? Find out in today's episode. Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: https://bit.ly/3u6D1Zb

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