Episode 31 - What Is Exercise Tempo?

07/12/2022 7 min
Episode 31 - What Is Exercise Tempo?

Listen "Episode 31 - What Is Exercise Tempo?"

Episode Synopsis


What is workout tempo? Find out what exercise tempo is and why it's important to help you build strength.
Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: https://bit.ly/3u6D1Zb