Episode Synopsis "Luke Breust AFL champion talks Sports Nutrition"
Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed. In this episode of The Strawberry Jam Sessions, Luke share his tips on:🍓 Game-day prep and recovery 🍓 His go-to meals for pre-game nutrition🍓 How learning to cook was a turning point 🍓 and what's next in his career instagram.com/luke_breust/> Victorian Strawberriesvicstrawberry.com.au#victorianstrawberries
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