Episode Synopsis "From our experience... weight gain is not your real goal - 041"

"𝗢𝗳 𝗰𝗼𝗮𝗿𝘀𝗲 𝗺𝘆 𝗴𝗼𝗮𝗹 𝗶𝘀 𝘁𝗼 𝗴𝗮𝗶𝗻 𝘄𝗲𝗶𝗴𝗵𝘁"Your number one goal is to gain weight, right? What if we told you that's not accurate...Kane and Lisa discovered through talking to people, surveys and our own personal experience there is a much more important goal.However, as a byproduct of these other goals, you will achieve much better results than you ever thought possible.

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More episodes of the podcast The Skinny 2 Strong Podcast.

• The Skinny 2 Strong Podcast will be back in 2021 with a new look - 043
• How to stick to your goals while travelling - 042
• From our experience... weight gain is not your real goal - 041
• Don't find time, make it - 039
• Choose your hurt! - 038
• Increase your appetite the easy way! - 037
• Is a fear of change holding you back? - 036
• Episode 034 - 3 Key traits you need to be successful
• Episode 033 - How we've made food prep easier