Episode Synopsis "Episode 033 - How we've made food prep easier"

For most people it's a very daunting process to start prepping food for the first time. Have you ever heard yourself say "What's the best way to do it, how do I find the time, is this the right food for me?"In today's episode, we take you through our food prep transformation journey. From how it use to take Kane hours and hours to now taking less than 2hrs for the week. Lisa shares a quite different approach for her prep that works for her.

Listen "Episode 033 - How we've made food prep easier"

More episodes of the podcast The Skinny 2 Strong Podcast.

• The Skinny 2 Strong Podcast will be back in 2021 with a new look - 043
• How to stick to your goals while travelling - 042
• From our experience... weight gain is not your real goal - 041
• Don't find time, make it - 039
• Choose your hurt! - 038
• Increase your appetite the easy way! - 037
• Is a fear of change holding you back? - 036
• Episode 034 - 3 Key traits you need to be successful
• Episode 033 - How we've made food prep easier