In this episode, we will discuss what happens to the body during perimenopause, why losing weight during perimenopause feels impossible and strategies on how to navigate around the hormonal shifts to start losing weight again.If you have any questions about this concept or need help with your weight loss journey, send me a DM on Instagram @sculpting.bodies2 or send me an email to [email protected] if you need help with your goals & struggles and coming up with a game plan to help you progress with your journey, click the link below to book a FREE 30 minute strategy call! ⬇️⁠https://SculptingBodies.as.me/30-minute-strategy-call

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