The Purvida Podcast

Por: Josh Trevorrow
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
284 episodios disponibles

Latest episodes of the podcast The Purvida Podcast

Mostrando página 13 de 15

#38 - This Is To Help You Sleep - A Simple Practice 14/10/2021
#37 - 4-5-8-4 Breathing Meditation 11/10/2021
#36 - Alternate Nostril Breathing - A Sleep Session 07/10/2021
#35 - Monday Mindfulness 04/10/2021
#34 - ‘Balm Of Hurt Minds’ - A Sleep Session 30/09/2021
#33 - Less is More - A Monday Kickstart 27/09/2021
#32 - Sleep Series - A Mental Refreshment 23/09/2021
#31 - Today’s A Good Day #monday 20/09/2021
#purvidashorts - Embracing Silence 15/09/2021
#29 - Monday Intention Breath Session 13/09/2021
#purvidashorts - 30 Quick Breaths 12/09/2021
#purvidashorts - 45 Second Power Breath 11/09/2021
#28 - End Of Week Relaxation 09/09/2021
#purvidashorts - 30 Second Time-Out 08/09/2021
#27 - A Monday Reset 06/09/2021
#26 - A Practice For When You’re Feeling Stressed 02/09/2021
#25 - Monday Meditation 30/08/2021
#24 - Nothing Else Matters For The Next 7 Minutes 26/08/2021
#purvidashorts - 10 Ways To Clear Your Head 25/08/2021
Episode 23 - Slow It Down - A Monday Recharge 23/08/2021
« Primera ‹ Anterior 1 ... 11 12 13 14 15 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA