Listen "#35 - Monday Mindfulness"
Episode Synopsis
Skip to 01:48 seconds if you wish to skip the lowdown as to why we may have the Monday blues, according to psychologists.
Nice and simple with some mouth breathing, to generate some energy, to start our day.
Tick mindfulness off today’s to-do list.
purvida x
Nice and simple with some mouth breathing, to generate some energy, to start our day.
Tick mindfulness off today’s to-do list.
purvida x
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