ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

#29 - Monday Intention Breath Session

The Purvida Podcast

13/09/2021 6 min

Listen "#29 - Monday Intention Breath Session"

Descargar episodio Ver en sitio original

Episode Synopsis

Setting an intention for the week, a little breathing session and a calm mind to start your Monday. Purvida style. Enjoy!
purvida x

More episodes of the podcast The Purvida Podcast

#284: Invigorating Steps: A Walking Meditation 18/10/2024

#283: Ocean Nights: A Sleep Story Session 14/09/2024

#282: Personal Trainer Secrets: 10 Lessons To Reach Your Goals 29/08/2024

#281: Tools For Fat Loss: A Simple Beginners Guide 22/08/2024

#280: What Is 'The No-Diet Diet'? (Part 2) 17/08/2024

#279: What Is 'The No-Diet Diet?' (Part 1) 12/08/2024

#278: The Beginner’s Handbook for Better Exercise, Nutrition, and Mental Health 04/08/2024

#277: Sleep Easy With This Sleep Story Holiday (live from the purvida app) 01/08/2024

#276: Hip Pain, Hydration, Workout Routine, and Boost Your Immune System: Live Q&A - Part 3 11/07/2024

#275: Gut Health, Sciatic Pain, How To Lose Body Fat: Live Q&A - Part 2 28/06/2024

Ver todos los episodios