#purvidashorts - 30 Second Time-Out

08/09/2021 1 min

Listen "#purvidashorts - 30 Second Time-Out"

Episode Synopsis

I love these short bursts of Breathwork. They are to the point, you genuinely feel like you’ve had some escapism and they only take 30 seconds (with 30 seconds extra for some music relaxation).
 
Due to interest and engagement, expect much more of these 30 second headspace resets.
 
Thanks for tuning in! 
purvida