Listen "#25 - Monday Meditation"
Episode Synopsis
Remember - every Monday at 7am, purvida uploads a 5 minute meditation/Breathwork to kick start your week. Perfect for the weekend blues. Today we delve into a single inhale and double exhale practice, which feels rhythmic and soothing.
Enjoy and as usual, thanks for listening.
purvida
Enjoy and as usual, thanks for listening.
purvida
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.